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	<title>ChristopherHimself.com</title>
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	<link>http://christopherhimself.com/wp</link>
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	<pubDate>Wed, 24 Feb 2010 01:35:55 +0000</pubDate>
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		<title>an early thought</title>
		<link>http://christopherhimself.com/wp/?p=195</link>
		<comments>http://christopherhimself.com/wp/?p=195#comments</comments>
		<pubDate>Wed, 24 Feb 2010 01:35:55 +0000</pubDate>
		<dc:creator>Christopher</dc:creator>
		
		<category><![CDATA[Normal Post]]></category>

		<category><![CDATA[poetry]]></category>

		<guid isPermaLink="false">http://christopherhimself.com/wp/?p=195</guid>
		<description><![CDATA[
He awakens..not quite dawn, only to find ones self still alone. He wonders where she go? The emptiness leaves his heart crushed, his mind racing and vision a blur.

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			<content:encoded><![CDATA[<blockquote>
<h3 class="UIIntentionalStory_Message"><span class="UIStory_Message"><span style="font-weight: normal;">He awakens..not quite dawn, only to find ones self still alone. He wonders where she go? The emptiness leaves his heart crushed, his mind racing and vision a blur.</span></span></h3>
</blockquote>
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		<title>Moving</title>
		<link>http://christopherhimself.com/wp/?p=193</link>
		<comments>http://christopherhimself.com/wp/?p=193#comments</comments>
		<pubDate>Wed, 11 Nov 2009 19:49:13 +0000</pubDate>
		<dc:creator>Christopher</dc:creator>
		
		<category><![CDATA[Normal Post]]></category>

		<guid isPermaLink="false">http://christopherhimself.com/wp/?p=193</guid>
		<description><![CDATA[Wow, What a bizare past few months.
First off, I moved into my own condo at the beginning of October, and now I&#8217;m moving out of here to the city of Florence! I&#8217;m stoked. Why am I moving you may ask? For work. I&#8217;ve been promoted to Asst Manager in Photo Electronics and they&#8217;re moving me [...]]]></description>
			<content:encoded><![CDATA[<p>Wow, What a bizare past few months.</p>
<p>First off, I moved into my own condo at the beginning of October, and now I&#8217;m moving out of here to the city of Florence! I&#8217;m stoked. Why am I moving you may ask? For work. I&#8217;ve been promoted to Asst Manager in Photo Electronics and they&#8217;re moving me down to the Coast. Some neat facts about Florence, Oregon:</p>
<p>Lots of retired people,</p>
<p>Lots of rain,</p>
<p>air quality rating of 16, on a scale of 1-100 (sad)</p>
<p>Great dunes for Offroad activities,</p>
<p>Sand boarding,</p>
<p>9,000 people (roughly) live in the area</p>
<p>There is a casino.</p>
<p>SO yeah, I&#8217;m stoked and nervous at the same time..</p>
<p>I&#8217;m going to miss being away from my friends..</p>
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		<item>
		<title>A joke.</title>
		<link>http://christopherhimself.com/wp/?p=187</link>
		<comments>http://christopherhimself.com/wp/?p=187#comments</comments>
		<pubDate>Thu, 20 Aug 2009 20:45:22 +0000</pubDate>
		<dc:creator>Christopher</dc:creator>
		
		<category><![CDATA[Normal Post]]></category>

		<guid isPermaLink="false">http://christopherhimself.com/wp/?p=187</guid>
		<description><![CDATA[After a long night of making love, the young guy rolled over, pulled out a cigarette from his jeans and searched for his lighter.
Unable to find it, he asked the girl if she had one at hand.
&#8220;There might be some matches in the top drawer,&#8221; she replied.
He opened the drawer of the bedside table and [...]]]></description>
			<content:encoded><![CDATA[<blockquote><p><span style="font-size: 16px; font-family: Arial; color: #000000;">After a long night of making love, the young guy rolled over, pulled out a cigarette from his jeans and searched for his lighter.</p>
<p>Unable to find it, he asked the girl if she had one at hand.</p>
<p>&#8220;There might be some matches in the top drawer,&#8221; she replied.</p>
<p>He opened the drawer of the bedside table and found a box of matches sitting neatly on top of a framed picture of another man.</p>
<p>Naturally, the guy began to worry.</p>
<p>&#8220;Is this your husband?&#8221; he inquired nervously.</p>
<p>&#8220;No, silly,&#8221; she replied, snuggling up to him.</p>
<p>&#8220;Your boyfriend then?&#8221; he asked.</p>
<p>&#8220;No, not at all,&#8221; she said, nibbling away at his ear.</p>
<p>&#8220;Well, who is he then?&#8221; demanded the bewildered guy.</p>
<p>Calmly, the girl replied, &#8220;That&#8217;s me before the operation.&#8221;</span></p></blockquote>
<p style="text-align: center;"><span style="font-size: 16px; font-family: Arial; color: #000000;">get more from http://www.ticklemewithjokes.com/<br />
</span></p>
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		<item>
		<title>Just an update</title>
		<link>http://christopherhimself.com/wp/?p=180</link>
		<comments>http://christopherhimself.com/wp/?p=180#comments</comments>
		<pubDate>Fri, 12 Jun 2009 03:38:58 +0000</pubDate>
		<dc:creator>Christopher</dc:creator>
		
		<category><![CDATA[Normal Post]]></category>

		<category><![CDATA[bar]]></category>

		<category><![CDATA[drink in salem]]></category>

		<category><![CDATA[salem oregon]]></category>

		<guid isPermaLink="false">http://christopherhimself.com/wp/?p=180</guid>
		<description><![CDATA[Wow have I been busy. I&#8217;ve spent some time with some friends that I shouldn&#8217;t have been away from for so long!! I&#8217;m begining to like Portland, everytime I get up there I have more and more fun!  I&#8217;ve been really active on Twitter, as well as drinkinsalem.com and of course my primary source of [...]]]></description>
			<content:encoded><![CDATA[<p>Wow have I been busy. I&#8217;ve spent some time with some friends that I shouldn&#8217;t have been away from for so long!! I&#8217;m begining to like Portland, everytime I get up there I have more and more fun!  I&#8217;ve been really active on Twitter, as well as drinkinsalem.com and of course my primary source of income..</p>
<p>As always I am looking for new web adventures, looking for people who want listed on drinkinsalem.com and of course personal or business websites&#8230; Need an E-flyer for your party?? PLUG Cough Cough haha.</p>
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		<item>
		<title>Coming Soon: Drink In Salem .com</title>
		<link>http://christopherhimself.com/wp/?p=175</link>
		<comments>http://christopherhimself.com/wp/?p=175#comments</comments>
		<pubDate>Fri, 22 May 2009 20:54:25 +0000</pubDate>
		<dc:creator>Christopher</dc:creator>
		
		<category><![CDATA[Normal Post]]></category>

		<category><![CDATA[bar]]></category>

		<category><![CDATA[salem oregon]]></category>

		<guid isPermaLink="false">http://christopherhimself.com/wp/?p=175</guid>
		<description><![CDATA[That&#8217;s right! An all new website for Salem Oregons&#8217; own bar scene! This was a clever idea of which I pondered and my associate Adan encouraged! It&#8217;s coming soon, it&#8217;s coming BIG. T-shirts, Stickers, Bar listings, Drink specials and more!!
Tell your friends, Help support your local businesses!!

]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-176 alignleft" title="dislogo-copy" src="http://christopherhimself.com/wp/wp-content/uploads/2009/05/dislogo-copy.jpg" alt="dislogo-copy" width="300" height="108" />That&#8217;s right! An all new website for Salem Oregons&#8217; own bar scene! This was a clever idea of which I pondered and my associate Adan encouraged! It&#8217;s coming soon, it&#8217;s coming BIG. T-shirts, Stickers, Bar listings, Drink specials and more!!</p>
<p>Tell your friends, Help support your local businesses!!</p>
<p><a href="http://christopherhimself.com/wp/wp-content/uploads/2009/05/dislogo-copy.jpg"></a></p>
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		<item>
		<title>TweetDeck - What is it?</title>
		<link>http://christopherhimself.com/wp/?p=168</link>
		<comments>http://christopherhimself.com/wp/?p=168#comments</comments>
		<pubDate>Tue, 05 May 2009 01:16:00 +0000</pubDate>
		<dc:creator>Christopher</dc:creator>
		
		<category><![CDATA[Normal Post]]></category>

		<category><![CDATA[facebook]]></category>

		<category><![CDATA[tweetdeck]]></category>

		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://christopherhimself.com/wp/?p=168</guid>
		<description><![CDATA[If you&#8217;ve got Facebook and a Twitter acount, i&#8217;ve got this program for you.. It&#8217;s called TweetDeck and it&#8217;s free. It runs using very little resources  and allows to to update your FaceBook status as well as your Twitter account! You can read messages, post messages to other people and more using this program. I&#8217;ve [...]]]></description>
			<content:encoded><![CDATA[<p>If you&#8217;ve got Facebook and a Twitter acount, i&#8217;ve got this program for you.. It&#8217;s called TweetDeck and it&#8217;s free. It runs using very little resources  and allows to to update your FaceBook status as well as your Twitter account! You can read messages, post messages to other people and more using this program. I&#8217;ve had it only for a few hours and already I love it.</p>
<p> </p>
<p>What a great addition!</p>
<p>oh and it works on Mac and Windows OS!</p>
<p>check it out:  <a href="http://www.tweetdeck.com/beta/">http://www.tweetdeck.com/beta/</a></p>
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		<title>Vw Rabbit - 84mpg?</title>
		<link>http://christopherhimself.com/wp/?p=160</link>
		<comments>http://christopherhimself.com/wp/?p=160#comments</comments>
		<pubDate>Tue, 28 Apr 2009 20:00:50 +0000</pubDate>
		<dc:creator>Christopher</dc:creator>
		
		<category><![CDATA[Normal Post]]></category>

		<category><![CDATA[Add new tag]]></category>

		<category><![CDATA[Automotive]]></category>

		<category><![CDATA[Top Gear]]></category>

		<category><![CDATA[VW]]></category>

		<guid isPermaLink="false">http://christopherhimself.com/wp/?p=160</guid>
		<description><![CDATA[The team at TopGear.com  decided to take a 1981 Vw rabbit and meet two goals with few options. 1, 0-60 time of 7 seconds or less. 2, obtain a mile per gallon of fuel usage of 70 (twice that of a toyota prius).  I&#8217;ll skip through the nitty gritty and brake it down. New Brakes, [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-medium wp-image-161 alignright" title="vw" src="http://christopherhimself.com/wp/wp-content/uploads/2009/04/vw-300x169.jpg" alt="vw" width="270" height="152" />The team at TopGear.com  decided to take a 1981 Vw rabbit and meet two goals with few options. 1, 0-60 time of 7 seconds or less. 2, obtain a mile per gallon of fuel usage of 70 (twice that of a toyota prius).  I&#8217;ll skip through the nitty gritty and brake it down. New Brakes, H&amp;R suspension, TDI motor out of a 2002 Jetta, some minor body work, alot of tuning and voila.</p>
<p> </p>
<p>Granted the fuel test was only done by driving one mile and topping the tank off again&#8230; It still managed to nail a 84mpg ratiing. I call it the Little German that Could.  For more information on this build, check out Top Gear&#8217;s website and this little car by clicking <a href="http://www.topgear.com/us/features/more/project-sipster-sipster-indeed/" target="_blank">here</a></p>
<p><em>(image used from topgear.com)</em></p>
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		<title>Beastie Boys &#8220;Alive&#8221; remix</title>
		<link>http://christopherhimself.com/wp/?p=151</link>
		<comments>http://christopherhimself.com/wp/?p=151#comments</comments>
		<pubDate>Thu, 23 Apr 2009 22:19:20 +0000</pubDate>
		<dc:creator>Christopher</dc:creator>
		
		<category><![CDATA[Normal Post]]></category>

		<category><![CDATA[Beastie Boys]]></category>

		<category><![CDATA[Music]]></category>

		<guid isPermaLink="false">http://christopherhimself.com/wp/?p=151</guid>
		<description><![CDATA[
For any fan of the Beastie Boys, I found this remix on Myspace of a song called &#8220;Alive&#8221;. It&#8217;s got some smooth beat lines and I liked enough that after I added it to my myspace page, I began a search for it online. Unsucessful in my Googling, yahoo-ng and p2p searches I did the [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-153" title="Beastie Boys" src="http://christopherhimself.com/wp/wp-content/uploads/2009/04/homies.jpg" alt="Beastie Boys" width="100" height="75" /></p>
<p>For any fan of the Beastie Boys, I found this remix on Myspace of a song called &#8220;Alive&#8221;. It&#8217;s got some smooth beat lines and I liked enough that after I added it to my myspace page, I began a search for it online. Unsucessful in my Googling, yahoo-ng and p2p searches I did the smartest thing. I contacted the guy in Poland via his <a href="http://www.myspace.com/see4thd" target="_blank">myspace </a>and asked for the file! He promptly replied saying I could have it when he found it himself, this of course only took  him like 20 minutes and I had the mp3 on my pc and mp3 player! He goes by the name see4thD and has some sweet tracks. In return for him sharing this file with me, I intend to share with you, of course with his permission!<br />
Right click the below link to Download and enjoy!</p>
<p><a href="http://christopherhimself.com/wp/wp-content/uploads/2009/04/beastie-boys-alive-see4thd-remix.mp3">beastie-boys-alive-see4thd-remix</a></p>
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		<item>
		<title>6 must have wordpress plugins</title>
		<link>http://christopherhimself.com/wp/?p=129</link>
		<comments>http://christopherhimself.com/wp/?p=129#comments</comments>
		<pubDate>Fri, 03 Apr 2009 08:07:29 +0000</pubDate>
		<dc:creator>Christopher</dc:creator>
		
		<category><![CDATA[Normal Post]]></category>

		<guid isPermaLink="false">http://christopherhimself.com/wp/?p=129</guid>
		<description><![CDATA[I didn&#8217;t make this list, I&#8217;ve seen it on another website and couldn&#8217;t agree more! Visit themikehall by clicking this here
I use most of these myslef!
]]></description>
			<content:encoded><![CDATA[<p>I didn&#8217;t make this list, I&#8217;ve seen it on another website and couldn&#8217;t agree more! Visit themikehall by clicking this <a href="http://www.themikehall.com/reviews/6-must-have-wordpress-plugins/#comment-114" target="_blank">here</a></p>
<p>I use most of these myslef!</p>
]]></content:encoded>
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		<item>
		<title>Beer is good for you, 10 reasons</title>
		<link>http://christopherhimself.com/wp/?p=127</link>
		<comments>http://christopherhimself.com/wp/?p=127#comments</comments>
		<pubDate>Fri, 03 Apr 2009 07:55:30 +0000</pubDate>
		<dc:creator>Christopher</dc:creator>
		
		<category><![CDATA[Normal Post]]></category>

		<guid isPermaLink="false">http://christopherhimself.com/wp/?p=127</guid>
		<description><![CDATA[Top 10 Reasons Beer is Good for your Health Top 10 Reasons Beer is Good for your Health
Michael Hall, 2007-02-06
Everyone is looking for a reason to drink beer. Right? It turns out that a lot of people are. So here are 10 great reasons to drink more beer. Not only that, but they&#8217;re all true. [...]]]></description>
			<content:encoded><![CDATA[<p>Top 10 Reasons Beer is Good for your Health Top 10 Reasons Beer is Good for your Health<br />
Michael Hall, 2007-02-06</p>
<p>Everyone is looking for a reason to drink beer. Right? It turns out that a lot of people are. So here are 10 great reasons to drink more beer. Not only that, but they&#8217;re all true. Beer really is good for your health, so drink up!</p>
<p><span id="more-127"></span></p>
<p>1. Beer Reduces Stress</p>
<p>Alcohol in general has been shown to reduce stress. This one is obvious, and may be the best reason beer is good for your health.</p>
<p>2. Beer is Good for the Heart</p>
<p>A study was conducted from 1982 - 1996 on the elderly. It was found that those who drank at least 1.5 per day had a 20-50 percent less chance of having heart failure.</p>
<p>3. Beer Improves Blood Circulation</p>
<p>Beer increases your &#8220;good&#8221; cholesterol, or HDL (high-density lipoprotein) cholesterol. Its basically a kind of blood fat, so it reduces blood&#8217;s tendency to clot.</p>
<p>4. Beer is Chock Full o&#8217; Fiber</p>
<p>The fiber comes from the cell walls of the malted barley. A liter of beer can have as much as 60% of your daily recommended fiber. The extra fiber will keep you regular and can also lower the risk of heart disease.</p>
<p>5. Beer as a Multi-vitamin</p>
<p>Beer is a significant source of magnesium, selenium, potassium, phosphorus, biotin, folate, vitamin B6 and vitamin B12</p>
<p>6. Beer can Prevent Strokes</p>
<p>A study published in Stroke magazine in 2001 showed that alcohol drinkers have fewer strokes. Because it thins the blood, it increases the circulation in the brain, thereby protecting from silent strokes which are cause by tiny blood clots.</p>
<p>7. Beer keeps your Brain Young</p>
<p>A large study, published in the December 2001 issue of Alcoholism: Clinical &amp; Experimental Research, was conducted on elderly italian men and women. It showed that moderate drinkers had a 40% lower risk of mental impairment.</p>
<p>8. Beer is Good for your Liver</p>
<p>Alcohol expands the small blood vessels in the liver. This speeds up metabolism so it can help clean all the toxins out of the liver. This is from Beer Net Publication, April 2001 Biological Institute.</p>
<p>9. Beer Cures Insomnia</p>
<p>Lactoflavin and nicotinic acid, both present in beer, can promote sleep. Also hops are a natural sedative.</p>
<p>10. Beer Fends off Gallstones</p>
<p>According to Professor Oliver James at the University of Newcastle, beer protects against gallstones and kidney stones.<br />
&#8220;&#8221;</p>
<p>Taken from BeerDrinker.net</p>
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